What is a good way to keep me from biting my lips?

I know that this kinda weird question but i have a bad painful habit of biting my lips on the insides and outsides. I dont even relize im doing it until they are bleeding badly. When i am trying to focus on something or i get bored i just start chewing and i dont even know im doing it. Also what is a good chapstik that works well, I have Carmex is there anything else better?What is a good way to keep me from biting my lips?
Try chewing gum instead, and keep a pack of it with you wherever you go.


Also try Burt's Bees lip balm!What is a good way to keep me from biting my lips?
biting ur lips is a nervous tick related to stress or can simply be a habbit. try vaselline to help w chapped lips. try putting some salt on ur lips it will taste yacky and eventually help u avoid ur lips. dont try the salt unless the lips heal otherwise it will burn
eat ice cream, put a d**k in your mouth, seriously, please dont get offended, but if your old enough, hey itll work.
salt and butter or chille maybe it sounds weird in sri lanka i use this!
I have the same problem as well, bu not as bad. My lips just always looked crackled coz i bite away parts of my lips, sounds grose! lol! But i would love to hear some suggestions on how to stop it, i spose u could try vaseline?!
always have something in your mouth (insert bad penis joke here).. but seriously.. lollipop or gum should be a start..
I have a better idea. Kiss something or kiss somebody or drink and eat alot. You'll get use to it and you won't pick. I had the same thing and what I just said is what I did and it helped you should try it ladie.
chew gum, bite your nails, make out with someone