I cant stop biting my lips and, its mouth its getting so bad i think im grinding my teeth down i can see it already, all my fathers family do it and they have grinded there teeth down to there gums. Im 28 so i really would like some help on how to stop this.Even my temples are sore for biting my lips so hard!!! Help any advice would be great thanks.How to stop bitting my lips and mouth?
Your symptoms are typical of TMJ (temporomadibular joint dysfunction). This is caused by stress and you will not stop until you get help in form of possibly anxiety medication, therapy, and custom made dental guards that you wear at night. The dentist can make them. TMJ can cause severe head, ear, jaw and face pain. Please get help now. There is no quick fix. Start with a trip to the doctor to discuss it. Good luck.
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